Wednesday, May 11, 2011

Day 3/7, week 3/4

GREAT workout this morning!  I upped my db's and did 30# one arm snatches.  Oofdah!

Icky, but good for me each morning!

Quick breakfast after workout, while I got ready to go to a funeral.


Lunch wasn't filling, so had this too!

Afternoon snack

Family wanted spaghetti and meatballs, so I had meatballs and big salad.

Caseine before Bed tonight.

1510 calories
111 carbs
49 fat
162 protein

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