GREAT workout this morning! I upped my db's and did 30# one arm snatches. Oofdah!
Icky, but good for me each morning!
Quick breakfast after workout, while I got ready to go to a funeral.
Lunch
Lunch wasn't filling, so had this too!
Afternoon snack
Family wanted spaghetti and meatballs, so I had meatballs and big salad.
Caseine before Bed tonight.
Totals:
1510 calories
111 carbs
49 fat
162 protein
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