Set your goals high, never apologize for them and don’t stop until you get what you want!
This morning we did #12 FMFL strength again, it's a great workout! Got home and drank my usual icky drink again - hot lemon water with tobasco and ACV. Breakfast was bluberries, 1/2 banana, greek yogurt, pp, flax, and steel cut oats, and a cup of coconut oolong tea.
I then planned out my meals for the day. Numbers look great. Dont have a baseball game tonight, so should be good to go! I'm having the same lunch as yesterday, it was yummy! Chicken breast, Quinoa, Broccoli. Supper is sirloin on the grill and asparagus. Snacks are Quest bar and strawberries dipped in greek yogurt and chocolate protein powder.
Lets get started!