Day 5 of 42to42

Today was a semi-good day.  Forgot to do kegels and vacuums, I was going to do 30 minutes of bike in the evening, but things got in the way and ran out of time.  My number one reason for working out in the morning....so it gets done and nothing gets in the way!

Breakfast was really ripe strawberries, eggs with spinach, garlic, and feta cheese.

	GOAL	DAY 5/42
Pushups	1 plus 1 each day	5
Planks	30 seconds, adding each wk	30 seconds x3
Yoga	5 minutes yoga/stretching	5 minutes
Kegels	3x10
Vacuum	3x10
Water	Aim for 1 gallon	3/4 gallon
Exercise	Weights/cardio/hiit	Back/Bis
Food	Clean Eating with only ‘clean cheats’ as previously stated	Great day as usual, until supper; half a California burger from the café.