Monday, May 7, 2012

Day 9 of 42to42

Friday was good - I forgot to write things down though!


5/4
GOAL
DAY 9/42
Pushups
1 plus 1 each day
 9
Planks
45 seconds, adding each wk

Yoga
5 minutes yoga/stretching

Kegels
3x10

Vacuum
3x10

Water
Aim for 1 gallon

Exercise
Weights/cardio/hiit

Food
Clean Eating

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