Thursday, May 3, 2012

Day 7 of 42to42

Very tired this morning!  Brady's game last night and then missed his 2nd game to get inside in time for Aiden's concert - which was so fun!  He was the host and was a total ham!  Giggled til I cried.






5/2
GOAL
DAY 7/42
Pushups
1 plus 1 each day
 7
Planks
30 seconds, adding each wk
30 seconds x3
Yoga
5 minutes yoga/stretching
5 nin
Kegels
3x10
3x10
Vacuum
3x10
3x10
Water
Aim for 1 gallon
1/2 gallon
Exercise
Weights/cardio/hiit

Food
Clean Eating
Breakfast: Multigrain Cheerios with sprinkling of flaxseed.  Too tired for eggs this morning.
Snack: Protein Shake
Lunch: Turkey muffins and spinach
Snack: Energy bites
Supper: hamb and onions on wheat bun

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