First thing this morning:
3 sets 8-12 reps
db bulgarian squats
1/2 ww English muffin with pb
Green protein smoothie: Frozen banana, kiwi, ice, water, pp, spinach
am snack: Watermelon and handful of natural almonds
lunch: Grilled chicken, yellow and red bell peppers, broccoli, feta cheese. Wasnt very hungry, didnt eat much. Think it's the heat today!
pm snack: Quest bar
dinner: Meal replacement shake on the way to baseball game.