Last day of football camp - Neil got up extra early and took him so I slept in!
Shredded wheat cereal
celery and hummus
Grilled chicken with tomatoes and black beans
Tris and chest and 20/10s with Angela. Today was wear obnoxious bright colors day. Neither of us had much, but our shoes were pretty bright colors!
After doing tricep pushdowns I had to do overhead tri extensions...Angela just finished up and was going to do what I just finished. Picked up a 20 pound dumbbell and could barely move it over my head - but with a little encouragement from Angela I did it. Then during 20/10s Angela was suffering from jelly legs from our leg workout yesterday, but finished with encouragement from me!
Did not get enough water today. Better tomorrow!